8 benefits of CBD Oil for Boosting Your Mental Health

8 benefits of CBD Oil for Boosting Your Mental Health

Mental health disorders are the leading cause of disability in the United States alone. People fighting mental health issues such as depression, anxiety or panic disorders often turn to cannabis for relief. Available in many forms or strains, cannabis has been subjected to considerable controversy mainly because it contains THC or psychoactive tetrahydrocannabinol, i.e., the chemical that gets you “high.”

CBD oil is different as it is made from high-CBD, low-THC hemp unlike other marijuana products with high THC concentrations. Cannabinoids get attached to receptors in the body namely the CB1 and CB2 receptors. CB1 receptors are found all over the body and brain and help with coordination, pain, movement, emotions, mood, thinking, appetite, memories, etc. CB2 receptors are present in the body’s immune system and affect pain and inflammation.

Following is a list of some known benefits of CBD oil that help boost one’s mental health.

Fights inflammation and helps pain relief

Living with chronic pain can adversely affect one’s mental health drastically. CBD oil is well known for its pain relieving properties. Research suggests that cannabinoids help pain modulation by barring neuronal transmission in pain pathways. A 2012 research analysis published in the Journal of Experimental Medicine deduced that CBD possesses the ability to considerably suppress chronic inflammatory and neuropathic pain in rodents without developing tolerance towards analgesics.

According to research, CBD, along with other marijuana derivatives, harbor the potential to represent a class of drugs that are effective for the treatment of chronic pain. One of the most significant problems approximately 50 to 70% of multiple sclerosis patients have to deal with is neuropathic pain. A 2007 meta-analysis directed in Canada revealed that a combination of CBD and THC buccal spray could be employed to treat neuropathic pain associated with multiple sclerosis.

Fights Depression and harbors antipsychotic effects

Cannabinoids produced in our body help in the regulation of several functions such as mood, sleep, appetite, pain, etc. The chemical responsible for inducing these changes in mood and stress is called serotonin which functions by binding itself to specific receptors in the brain. CBD operates in a way that helps alleviate symptoms of depression in the same way as endocannabinoids mimicking the effects of serotonin.

CBD has been studied to harbor the same effects as some atypical antipsychotic drugs as it can prevent human experimental psychosis.

Relieves anxiety

CBD is a tried and tested anxiolytic that helps reduce the effects of anxiety in many patients especially those battling social anxiety disorders. Research suggests that CBD oil is also beneficial for people with panic disorder, PTSD, and OCD.

This theory was tested in 2011 when a study was conducted to compare the effects of a simulation public speaking test on healthy patients and social anxiety disorder. The study sample involved 24 never-treated patients with a social anxiety disorder who were given CBD or a placebo an hour before the test. Test results revealed that the test subjects that were given CBD showed reduced anxiety, cognitive impairment, and discomfort in their speech. It also helps reduce alertness in anticipation of their speech. In contrast, the placebo group showed heightened anxiety, discomfort as well as cognitive impairment.

Helps combat cancer

Studies suggest that CBD possesses anti-proliferative, pro-apoptotic effects that inhibit cancer cell migration, adhesion, and invasion. A 2006 study from the Journal of Pharmacology and Experimental Therapeutics discovered that CBD selectively inhibited the growth of different breast tumor cell lines and exhibited significantly less potency in non-cancer cells. The mechanism by which CBD works is referred to as concentration-dependent cell death. In this case, in particular, the CBD only targeted estrogen receptor-positive and estrogen receptor-negative breast cancer cells while having negligible effects on non-tumorigenic, mammary cells.

Not only has CBD been studied to prevent breast cancer but it also can be employed to inhibit tumor growth in the brain, lungs, and colon as well as combat leukemia.

Relieves nausea

For people battling eating disorders and other mental health issues such as anxiety and depression, nausea is a relatively common symptom finding. Cannabis can help suppress nausea and vomiting which is something that can really help out patients fighting eating disorders. This, along with CBD’s anxiety reducing properties can come to the aid of many mentally disturbed individuals. In 2012, the British Journal of Pharmacology published this study concluding that when administered in smaller doses, CBD can help suppress vomiting, but if used in high doses, it can increase nausea.

Neuroprotective effects and anti-epileptic properties

CBD oil has been studied to reduce the incidence of seizures in children according to a 2014 survey conducted at Stanford University. The results of this study revealed complete seizure freedom in 11% of the subjects, 80% reduction in occurrence in 42% and a 25 to 60% reduction in 32% of the test subjects administered with CBD for seizure occurrence reduction.

Neuroprotective benefits of CBD oil enable it to help maintain and regulate brain health. From repairing damaged cells to improving mitochondria efficiency, CBD oil’s efforts result in improved thinking, improved sleep, elevated mood, increased alertness and a reduced likelihood of developing mixed dementia. CBD is now considered a promising treatment option for treatment-resistant epilepsy cases.

Improved sleep

Sleep can be improved using various supplements such as vitamins C, D and B12. Deficiencies can have a severe impact on sleep quality and regulation. Dementia test have revealed that lack of sleep can contribute to an increased risk of developing neurodegenerative disorders. Research suggests that CBD oil may help improve one’s overall sleep duration as well as help combat insomnia.

Additionally, the relaxing properties of CBD oil help improve sleep quality as well. When administered in reduced amounts, CBD oil helps increase alertness and reduce daytime sleepiness. This helps to monitor the circadian rhythm and thus fix one’s sleep cycle.

Reduced risk of cardiovascular diseases and diabetes

Physical health and mental health go hand-in-hand. When the body is fighting ailments, it has an inadvertent effect on one’s mental health as well. If you have a healthy body, you are likely to have a healthy mind too.

CBD oil helps fight multiple ailments such as cardiovascular diseases and helps reduce one’s risk of developing diabetes. The American Journal of Medicine published a research study in 2013 stating the impact of marijuana on the adult body’s glucose levels, insulin production as well as insulin resistance. The research concluded that marijuana users exhibited a 16% lower level of fasting insulin and also was associated with reduced waist sizes, an aspect said to be associated with diabetes onset.

CBD is a naturally occurring chemical substance that harbors countless benefits. However, the stigma associated with CBD use keeps it from being used in a mainstream fashion. From battling anxiety to depression to mood swing to chronic pain management to fighting inflammation; CBD oil is a potent and safe way to manage one’s health symptoms. A healthy mind leads to a healthy body and vice versa. CBD oil can help you lead a better quality of life.

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