Diet & Nutrition

Tips How To Lose Weight Naturally

Tips How To Lose Weight Naturally

So you want to lose weight, and just like anyone else, you want it to happen as quickly as possible. Today’s generation thrives on instant satisfaction like fast cars or fast services. They even prefer to shop online so they do not have to wait in a queue. Similarly, most …

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Technology Leads Obesity in Children

Technology Leads Obesity in Children

Technology is meant to facilitate us. It wasn’t invented to be lazy and let your children cut off the physical activities. At present, every second child seems to be busy in front of screens and eating something unhealthy. Children before the invention of modern technology were used to play outside …

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Eating to Keep the Liver Healthy

Eating to Keep the Liver Healthy

One of the most important organs is the liver. It is responsible for cleansing the toxins from your body, storing minerals and vitamins and regulating your cholesterol level. All the body functions are controlled by the enzyme systems and they are also made in the liver. However, this particular organ …

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Physical Effects of an Unhealthy Diet

Physical Effects of an Unhealthy Diet

Figuring out what doesn’t and what does constitute as healthy eating can be difficult. For years, people have followed the traditional food pyramid when they are creating a diet plan. However, these days, you will find a variety of guides that wish to instruct you on what to eat and …

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