Healthy Living

Chicken is the most widely used white meat around the world. This is a healthy meal option for everyone who loves to eat non-vegetarian food. The best and most excitement aspect with chicken is the countless recipes that are experimented by multiple nations in their own ways. With a lot …

The media today is full of stories about a healthy lifestyle. People, stories, courses, pieces of training, photos from restaurants and gyms, reports from webinars. For people who do not eat cereal without milk every day and do not spend every free minute in the gym, such a flow of information sometimes …

Asthma refers to a chronic ailment of the respiratory system. Asthma attacks enforce the respiratory system and cause difficulty in breathing. Other symptoms include suffocation, choking, wheezing and gasping for breath. At times, this disease may turn fatal; therefore, it’s critically important for asthmatics to follow precautionary steps as well …

Native to China, Korea and Japan, Jiaogulan is a climbing vine that belongs to the Cucurbitaceae plant family. It is related to pumpkin, cucumber, watermelon and other gourds and melons. In China, this herb is used for making tea and according to folklore, it can offer a variety of benefits, …

No matter how much you are ready to pay for a best treadmill, you will miss out on some good options. LifeSpan TR2000e electronic folding treadmill is the exception here. The treadmill is among the expensive lineup of treadmills but it is hard to believe that you will miss any …

Looking after your health is extremely important. You don’t want to die young, do you? While others are going to care about you, it is not the same as how you take care of yourself. It is a huge mistake to be ignorant about your health because it can lead …

Talks about health, fitness and obesity are always on the news and internet. People make resolutions every New Year to be slim and fit, but unfortunately most of them end up failing. Next year their resolutions of a healthy lifestyle become jokes for people. The big problem here is that …

Yes! Summer has finally arrived! It is time for you to dig out your bikinis, whip out the BBQs and jet off to some holiday destination where you can enjoy the sun, surf and sand and relax on the beach. The problem is that summer also brings a horde of …

As I’m sure you’ve noticed, the popularity of vaping is huge. Both ex-smokers and people who’ve never touched a cigarette are taking to e-cigs and vape boxes. Whatever the reason you’re interested in vaping, you’re probably fairly curious about its effects. It’s easy enough to start vaping, but before you …

Do you drink enough water on an average day? Be honest – because many of us don’t. Most of us drink only when we feel thirsty – but by that stage, you are already suffering from dehydration. The average person should be drinking eight glasses of water each day – …