As I’m sure you’ve noticed, the popularity of vaping is huge. Both ex-smokers and people who’ve never touched a cigarette are taking to e-cigs and vape boxes. Whatever the reason you’re interested in vaping, you’re probably fairly curious about its effects. It’s easy enough to start vaping, but before you jump in there are a few things you should know. In this post, we’ll look at some of the biggest pros and cons of vaping. Hopefully, this will give you a clearer picture of what vaping could mean for you.
The main benefits of vaping apply to smokers. Compared to smoking tobacco, vaping is a much healthier alternative. When you smoke, countless toxic substances enter your body, and pollute the air which non-smokers have to breathe. E-liquid isn’t 100% healthy, true. However, the harm done to your body is exceptionally reduced compared to traditional smoking. If you’re a smoker, and you feel that you’re not quite ready to quit, then switching to e-cigs will certainly improve your health. Remember though, you’ll need to cut down the nicotine content in order to actually wean yourself off!
Another benefit is that it cuts out the smell of a regular cigarette. If you’re a smoker, I have some bad news for you; you stink! The non-smokers in your life might be too polite to admit it, but all regular smokers carry around a heavy, unpleasant aroma. When it comes to your personal relationships and professional life, this stink could be getting in the way far more than you realise. E-cigs, on the other hand, give off a very light, and usually pleasant smell. This scent, instead of lingering for hours, disperses quickly and doesn’t cling to your clothes. Furthermore, some of the chemicals in tobacco smoke stain the skin and teeth with an unpleasant yellow tint. Vaping completely eliminates this, as all the chemicals in e-cig vapour are colourless. If you want a more attractive method of nicotine delivery, vaping is the way to go!
Overall, vaping is a much more pleasant experience. Rather than the choice between different brands of tobacco, e cigs have a wide variety of flavours. Most brands will offer dozens to choose from, like the e-liquid from Flavour Factory. Obviously, you don’t have to use fruit and candy flavours. Cigars, pipe tobacco and coffee are all available in e-liquids. Switching from cigarettes to e-liquid will also mean you don’t wake up every day coughing your lungs up!
Next, onto the cons. Probably the biggest drawback is in how new vaping is. There are a lot of reputable companies which offer relatively harmless e liquids. However, it’s not all good! The industry is very loosely regulated at the moment. This has made it easy for some manufacturers to sell e-liquids full of harmful chemicals. It’s unlikely that these are going to be more harmful than regular smoking. However, they could still be doing a lot of serious damage to your lungs. As vaping becomes a bigger trend, governments around the world are looking into tighter regulations. Until these are airtight though, you’ll have to be very careful about the brands of e-liquid you buy.
While vaping is undeniably healthier than smoking, it doesn’t necessarily help with addiction. Most e-liquid contains nicotine, the substance which causes the physical cravings for tobacco. On its own, nicotine is about as harmful as caffeine. If you switch from tobacco to vaping, don’t think that it’s going to help you beat the addiction. You’ll still need to put in the effort of cutting down, and reducing your nicotine intake. While it is possible to get nicotine-free e-liquid, it might be hard to find in your area.
The other big drawback is the health risks. The damage to health is greatly reduced if you switch from smoking to vaping, true. However, it’s not totally innocent! Propylene glycerol, one of the primary ingredients in almost all e-cigs, absorbs water, and can lead to dehydration. Aside from that, the nicotine can cause issues in a person’s blood sugar levels and circulation. Expectant and new mothers, who are carrying a foetus or breastfeeding, can pass nicotine onto their children. This will increase their risk of developing these health issues. As mentioned before, the lack of regulation also means that many toxic chemicals can find their way into poorly made e-liquid.
I hope the info in this post has helped you out. If you’re looking for a healthier way of getting your nicotine fix, then vaping could be a good idea. However, if you want to quit altogether, there are probably more practical solutions.